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self-care
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How often do you take a break for your mental health?
Something I have learned over the years is that I must always put myself first, especially when it comes to my mental health. I used to just keep going, even when I knew I had to take a break, and that was never a good idea. How often do you take a break for your mental health?- Shortie
- Thread
- mental health mental health break self-care
- Replies: 7
- Forum: Mental Health Haven
