Mid morning snacks.

[arunima25]

Do you have a habit of having mid morning snacks or drinks? Well, I an a diabetics and so short and frequent meals are my way to go. We get a mid morning break around 10:30 AM at our school. The school serves tea/coffe/herbal tea to the teaching and non teaching staffs. We have 20 minutes break and I like to grab some bite to let my sugar be in control. I have breakfast around 7:45 in the morning. And my lunch is between 1_1:30 in the afternoon. This mid morning snacks is important for me. I would generally have some fruits, nuts, or some homemade healthy snacks in this break. Today I had pomegranate in the mid morning snacks.
How about you? Do you have such kind of snacks between meals?

 

[uptrendfinancialsignal]

The mid-morning snacks depend on my mood oh. If I’m home, it’s usually puff puff and chilled Coke. But on workdays, I go for meat pie or plantain chips with groundnut. Sometimes I even just take garri with milk, it's old school but it's so sweet. I don’t like heavy food in the morning, it makes me sleepy. Small snacks just help me stay sharp till lunch.